Delicious Recipes Low on the Glycemic Index
There's a delicious and sensible way to help control you blood sugar and your weight: Eataccording to the glycemic index. Choose from energy-packed breakfasts, scrumptious main courses, smart snacks and much more.The low glycemic index recipes in this cookbook will help you eat smarter and stay satisfied longer. One taste of Grilled Chickenwith Corn and Black Bean Salad or Glazed Plum Pastry and you'll agree---this is the kind of diet plan you can stick with for life!
- 144 pages
- Hard Cover
- Spiral Bond
- Lies flat when open for easy use
- 65 recipes with full color photographs